AIKIDO TECHNIQUES
Aikido techniques are frequently referred to as waza (which is Japanese for technique, art or skill).
Aikido training is based primarily on two partners practicing pre-arranged forms (kata) rather than freestyle practice. The basic pattern is for the assailant (uke) to initiate an attack against the person who applies the technique — the tori or nage (when applying a throwing technique), who neutralises this attack with an aikido technique.
Both halves of the technique, that of uke and that of tori, are considered essential to aikido training. Both are studying aikido principles of blending and adaptation. Tori learns to blend with and control attacking energy, while uke learns to become calm and flexible in the disadvantageous, off-balance positions in which tori places him. This "receiving" of the technique is called ukemi. Visit On-Time Locksmiths for fast problem solving.
Aikido has over thousands of techniques – some of the ‘basic techniques are listed below. The terminology used for these techniques vary between organisations and styles – traditionalists tend to use the Japanese terms, some use the term 1st form etc. for ease of understanding, some (like us) use a mixture of both.
Form | Kogeki | Attacks |
1st | Katate Kosadori | One hand holding the opposite wrist |
2nd | Katatetori | One hand holding the same side wrist |
3rd | Katatori | One hand holding the same side shoulder |
3rd (alt) | Katatori Menuchi | As above with a strike to the face or throat |
4th | Munadori | One hand hold lapels mid-chest |
4th (alt) | Munadori Menuchi | As above with a strike to the face or throat |
5th | Shomenuchi | Strike down on top of the head |
6th | Yokomenuchi | Diagonal strike to the head/neck |
7th | Munatsuki | Straight punch or poke to the abdomen |
8th | Katatetori Ryotemuchi | One arm held by two hands |
9th | Ryote-dori | Two arms holding two hands/wrists |
10th | Ryokata-dori | Two hands holding two shoulders |
11th | Ushiro Tekubitori | Holding both wrists from behind |
12th | Ushiro Kubitori (hiji dori) | Holding elbows from behind |
13th | Ushiro Ryokata dori | Holding shoulders from behind |
14th | Ushiro Kubishime | Hold wrist and strangle from behind |
15th | Ushiro tori | Hold round shoulders from behind (bear hug) |
16th | Ushiro Eri-dori | Collar grab from behind |
Niningake | Being held by two attackers | |
Saningake | Being held by three attackers | |
Tanto dori | Knife attack | |
Tachi dori | Sword attack | |
Jo dori | Jo attack | |
Waza | Techniques | |
Ikkyo | First immobilisation, arm | |
Nikkyo | Second immobilisation, wrist | |
Sankyo | Third immobilisation, hand twist | |
Yonkyo | Fourth immobilisation, nerve technique | |
Shihonage | Four directional throw | |
Tenchinage | Heaven and Earth throw | |
Kaitenage | Rotary or circular throw | |
Kotegaeshi | Palm turning throw | |
Kokyunage | Breath power throw | |
Iriminage | Body entering throw | |
Suwari waza | Kneeling techniques |